
Be your own idol.
The world is full of demons or those who relish in cruelty. So be your own idol!

A Church That Spreads Hate Must Be Met With One That Spreads Love
Now that Church in the US can Spread Hate, legally. We Must Raise One That Spreads Love!
When a church becomes a mouthpiece for hate—preaching exclusion, division, and fear—it distorts the very heart of faith.
We must answer not with silence or bitterness, but with courage. We need churches, communities, and sacred spaces that stand for tolerance, inclusion, and true peace. Spaces where love is not conditional, where diversity is honored, and where the sacred means caring for the most vulnerable among us.

Toxicity and bravado are a deadly mix
Toxicity thrives in silence, in spaces where cruelty is masked as strength and vulnerability is shamed. It poisons relationships, corrodes trust, and isolates individuals until they begin to believe that survival depends on pretending nothing hurts.

It is okay to walk away from toxic people and situations, walk away without looking back.
It is okay to walk away from toxic people and situations. In fact, it’s often necessary for your well-being. Choosing to step away doesn't mean you're weak, unkind, or giving up. It means you value your peace, your mental health, and your growth. You don’t owe anyone an explanation for protecting yourself. Setting boundaries is not abandonment — it's self-respect. Sometimes the bravest thing you can do is walk away without looking back.


Cruelty consistently framed or said to be positive
We must question the stories we’re told about what love, leadership, and truth look like. Kindness doesn’t mean weakness. Compassion can be fierce. Boundaries can be firm without being cruel.
Healing begins when we stop calling harm “help.”

Overcome challenges by sharing your experiences
Overcoming challenges is a deeply personal process, but sharing experiences can help others feel less alone and provide insight into possible paths forward. Here’s a general structure for how to share your experience of overcoming a challenge effectively:

When life knocks you down
"It is not my job to carry what broke me. It is my job to heal, to rebuild, and to rise with softer edges and stronger roots."

When Disappointment Becomes a Doorway
Disappointment is an inevitable part of being human. It arrives when life doesn't unfold the way we hoped — a missed opportunity, a rejection, a dream deferred. In the moment, it feels heavy, like a closed door with no key in sight. But often, disappointment is not the end of the road; it’s a quiet invitation to look in a different direction.

How to Coexist
🔥 A Blessing for Coexistence:
“May your faith deepen. May mine deepen.
May your path bring you healing. May mine bring me healing.
May we meet in the places where justice, compassion, and love overlap.
And may the world be better because we both walked here.”

Other ways to simply Shake the negative Off
The wisdom of the paws reminds us:
You don’t have to carry it. You can literally shake it off.

The wisdom of the paws. 🐾
This is balance. This is peace.
This is the wisdom of the paws. 🐾

Hit with rotten news?
At Between Earth and Sky, we believe that true balance and peace are not only possible—they're already within reach.
2. Regulate Before You Process
Breathe: Ground in your breath. Four counts in, hold four, out for four.
Move: Shake, stomp, sway, dance. Let your body discharge the energy.
Touch: Place a hand over your heart or on something solid—desk, wall, earth.

How to take back your peace after facing hatred and bigotry Idea #2
Facing hatred and bigotry—whether directed at you, your community, or others—can be profoundly painful, destabilizing, and exhausting. Breathing through it is both a practical grounding tool and a spiritual act of reclaiming your peace and dignity.

How to face hatred and bigotry Idea #1
Facing hatred and bigotry—whether directed at you, your community, or others—can be profoundly painful, destabilizing, and exhausting. Breathing through it is both a practical grounding tool and a spiritual act of reclaiming your peace and dignity.

Rooted in Positivity
At Between Earth and Sky, we believe that true balance and peace are not only possible—they're already within reach.
We find them when we slow down and reconnect—with ourselves, with nature, and with spirit. In that space of connection, clarity blossoms, healing begins, and joy finds room to grow.
Every step forward is a step toward wholeness.
Every breath is a quiet reminder: you are part of something beautiful.